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Code Switching and Masking: A BIPOC survival tool
When observing the words “masking” and “code switching,” we would categorize them as synonyms of one another. The act of masking and code-switching is often used in the same social settings, such as the workplace, academia, and healthcare. Masking has been in use within BIPOC communities since slavery as a survival tool to present as obedient. Code-switching was acknowledged when BIPOC communities began to integrate into white spaces. For BIPOC communities, the impact of shie
Apr 132 min read


The Importance of Honesty and Respect In Effective Communication
Effective communication isn't just about the words we say, it's also about how we feel and how we express those feelings.
Apr 26, 20232 min read


Understanding Non-Verbal Communication: Identifying and Expressing Your Stress
Identifying and expressing one’s stress can be a challenging task, especially when most communication is non-verbal.
Apr 13, 20232 min read
Sip Slow: Blog2
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