Trusted & Verified
Areas of Focus
Life Transitions
Periods in life involving lots of change, especially in a short amount of time.
Depression and Chronic Sadness
Vast loss of interest in activities once loved with a marked loss of energy and motivation.
Grief and Loss
Physical (ex. death) or ambiguous (ex. job) loss and the resulting sadness/depression that follows.
Trauma and Living With PTSD
An event that causes extreme amounts of stress and anxiety, causing changes in personality.
Anxiety and Stress
Overwhelming feelings of worry, stress, or inadequacy that disrupt daily activities.
Cultural Identity and Belonging
Bicultural Experiences, Lack of POC Community, Racism, and Microaggressions.
Individual Therapy/Coaching
Corporate Trainings
Group Therapy
Workshop Facilitation
Clinical Supervision
FAQ's
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Therapy Sessions:
All sessions are 50 minutes in length. Most sessions will take place once a week, depending on the treatment need.
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Payment:
Payment methods include cash, debit, credit card, and health savings cards.
Services may be covered in full or in part by your health insurance or employee benefit plan. Soul Werk Cafe is a provider with Blue Cross Blue Shield PPO/Blue Choice, Cigna, and Optum Health PPO. Please express if you wish to utilize insurance options during your initial consultation.
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Questions to ask your insurance provider:
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Do I have mental health benefits?
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What is my deductible and has it been met?
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What is the coverage for outpatient psychotherapy services?
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What is the percentage of reimbursement for an out-of-network provider?
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Is approval required from my primary care physician?
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How many psychotherapy sessions are covered per year?
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