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Know Thyself: Building Self-Awareness
Fri, Jun 04
|Zoom
Awareness = Power to Change Interested in knowing yourself in a deeper way? Understanding the "why" of your behavior? In this workshop we will explore why it is important to be self-aware and learn practical ways to build a deeper relationship with self.
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Time & Location
Jun 04, 2021, 6:00 PM – 8:00 PM CDT
Zoom
Guests
About the event
This workshop will help folx explore a deeper sense self. We will practice strategies and skills to help participants in understanding the source of their feelings, thoughts and emotions.
Topic Areas covered:
Core beliefs & values and how they impact your way of being
Identifying patterns and cycles
Tools and strategies to help cultivate awareness to encourage balance and understanding with our relationship with self and others
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