Fri, Jun 04 | Zoom
Know Thyself: Building Self-Awareness
Awareness = Power to Change Interested in knowing yourself in a deeper way? Understanding the "why" of your behavior? In this workshop we will explore why it is important to be self-aware and learn practical ways to build a deeper relationship with self.
Time & Location
Jun 04, 6:00 PM – 8:00 PM CDT
About the event
This workshop will help folx explore a deeper sense self. We will practice strategies and skills to help participants in understanding the source of their feelings, thoughts and emotions.
Topic Areas covered:
- Core beliefs & values and how they impact your way of being
- Identifying patterns and cycles
- Tools and strategies to help cultivate awareness to encourage balance and understanding with our relationship with self and others