Fri, Jun 04 | Zoom

Know Thyself: Building Self-Awareness

Awareness = Power to Change Interested in knowing yourself in a deeper way? Understanding the "why" of your behavior? In this workshop we will explore why it is important to be self-aware and learn practical ways to build a deeper relationship with self.
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Know Thyself: Building Self-Awareness

Time & Location

Jun 04, 6:00 PM – 8:00 PM CDT
Zoom

About the Event

This workshop will help folx explore a deeper sense self. We will practice strategies and skills to help participants in understanding the source of their feelings, thoughts and emotions.

Topic Areas covered:

  • Core beliefs & values and how they impact your way of being
  • Identifying patterns and cycles 
  • Tools and strategies to help cultivate awareness to encourage balance and understanding with our relationship with self and others   

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